Root Chakra Release Ball ©
The Root Chakra Release Ball © is the natural way to release blocked root chakra energy, tight, sore and stiff pelvic floor muscles, fascia, nerves and tendons. Works great for both men, women and every gender in between.
Directions: Sit on ball with legs crossed in front. Find perineum release spot. Breathe and relax into the ball for 3.5 minutes. Do this once per day for best results. Comes with ball, pump and PDF instructions here.